When it comes to losing weight and being healthy does eating breakfast really matter? It seems that breakfast sets the beginning tone of the day as previously determined. Traditionally breakfast refers to breaking the ‘fasting period’ of the prior night, as previously mentioned. Here Nina Avramova, CNN, reflects on a recent study contrary to weight loss advice, that shows people who eat breakfast do not slim down.
“If you’re trying to lose weight you’ve probably been told not to skip breakfast, as it could make you hungrier later in the day.
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