While you may associate it with narcotics and drug abuse, cannabis is more than just a plant used to get high. Also known as hemp, the Cannabis sativahas long been used for its medicinal benefits, and you can actually use a tea brewed from it to treat headaches, insomnia, anxiety and arthritis, as previously noted. Here Rose Lidell, Food.news, reflects on improving sleep and reducing stress with hemp tea:
“It can be difficult to get through a long day at work if you haven’t had enough sleep. If you need help relaxing or want to improve sleep quality, try drinking hemp tea.
A cup of hemp tea can help relieve stress or induce a good night’s sleep, so read on to learn more about this beneficial beverage.
Where does hemp tea come from?
Hemp, which has been cultivated for over 10,000 years, originated in Central Asia. Hemp tea was first prepared by the ancient Chinese as a traditional medicine to help relieve aches and pains.
Hemp tea is greenish-brown or yellowish, depending on how it is prepared. The tea is an infusion of hemp flowers, seeds, buds and leaves. Today, different variations are sold in stores, but some products only contain hemp flowers.
When the hemp infusion is added to hot water, it results in decarboxylation and releases the cannabinoids in hemp, making the tea more potent.
But is hemp tea different from marijuana?
Hemp and marijuana are not distinct species. They’re just two different names for cannabis, a type of flowering plant in the Cannabaceae family. While science doesn’t differentiate between “hemp” and “marijuana,” the law does.
Legally, the key difference between the two is their tetrahydrocannabinol (THC) content. THC is one of many cannabinoids or chemicals found in the cannabis plant. It’s responsible for the “high” people experience when taking cannabis.
The term “hemp” refers to cannabis that contains only 0.3 percent or less THC by dry weight. The definition was first suggested in 1979 by Ernest Small in his book “The Species Problem in Cannabis: Science & Semantics.”
Read More … Article Source: https://www.food.news/2022-04-26-hemp-tea-relieves-stress-improves-sleep-quality.html
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