I decided to look for a simple chicken recipe, when i discovered this delicious chicken piccata low carb and low fat recipe. Piccata refers to cooked in sauce of lemon, parsley and butter. You can use turkey cutlets in place of chicken breasts, if you desire. However, with the use of two chicken breasts approximately 6 to 8 ounces, place a little grape seed oil in a pan before adding your chicken breasts. Slightly cook your chicken on both sides, or to your liking. Remove the chicken from the pan and add two minced garlic cloves in the pan and stir, add one-half cup of chicken broth to the pan and stir. Add one tablespoon of capers, one tablespoon of lemon juice, and olive oil. Spread the sauce over your chicken or whatever substitute that you use, such as, turkey. Chicken piccata is reported to go well with Italian asparagus and mushrooms. Check it out and have a little fun!
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