Yarrow is a plant that has been used for centuries in traditional medicine. It is also commonly known as achillea, bloodwort, carpenter’s weed, devil’s nettle, nosebleed, old man’s pepper, staunchweed, thousand-leaf, and wound wort (among other names). But, does it work for the wide variety of elements it’s been used to treat? As is common with herbal supplements, we don’t yet have enough research to say for sure. However, preliminary studies do show promise for this herb in multiple areas, as previously noted. Here Rose Lidell, Food.news, reflects on reasons to drink yarrow tea:

“Like most herbs, yarrow is commonly used to make home remedies for minor complaints like allergies or sleep disorders. According to several studies, yarrow offers benefits for your brain and digestive health.

To reap these health benefits, consider making yarrow tea part of your regular diet.

Yarrow (Achillea millefolium) belongs to the genus Achillea which has more than 140 different species. Yarrow bears clustered flowers and has hairy, aromatic leaves.

Research suggests that yarrow offers several benefits when used as an herbal tea, extract, or essential oil.

Yarrow can boost brain health

Findings from an animal study suggest that yarrow can help address brain disorders like Alzheimer’s disease, Parkinson’s, multiple sclerosis and encephalomyelitis, or the inflammation of the brain and spinal cord due to a viral infection.

According to another animal study, yarrow extract helped reduce the severity of encephalomyelitis, brain inflammation and spinal cord and brain damage it caused in animal subjects.

Meanwhile, a separate rat study also showed that antioxidants in yarrow have anti-seizure effects. Researchers hope that their findings can be used to develop a yarrow-based treatment for people with epilepsy.

Other animal studies have regaled that yarrow can help prevent symptoms of Alzheimer’s and Parkinson’s like memory loss and impairments in physical movement and muscle tone.

Yarrow can help relieve digestive issues

Yarrow home remedies have been used to treat digestive issues like ulcers and irritable bowel syndrome (IBS), conditions that often cause with debilitating symptoms like:

• Diarrhea
• Bloating
• Constipation
• Stomach pain

Researchers have reported that yarrow also contains several flavonoids and alkaloids and that these plant compounds can help treat digestive issues.

In one animal study, results showed that using a yarrow extract tonic helped prevent stomach acid damage. The tonic also had incredible anti-ulcer properties.

In a separate animal study, scientists discovered that the flavonoid antioxidants in yarrow tea can help protect against digestive spasms, inflammation and other IBS symptoms.”

Read More … Article Source: https://www.food.news/2021-04-21-5-reasons-drink-yarrow-tea-digestive-issues.html

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