Mulberries are the fruits of mulberry trees (Morus sp.) and related to figs and breadfruit. The trees are traditionally grown for their leaves — mainly in Asia and North America — as they’re the only food that silkworms eat (1Trusted Source). They carry colorful berries — most commonly black, white, or red — that are often made into wine, fruit juice, tea, jam, or canned foods, but can also be dried and eaten as a snack. Due to their sweet flavor, impressive nutritional value, and various health benefits, mulberries are gaining popularity worldwide (2Trusted Source), as previously noted. Here Evangelyn Rodriguez, NaturalNews.com, reflects on a white mulberry study found to help control weight loss:
“White mulberry (Morus alba) is a tree native to China well-known for its use in traditional medicine. According to historical texts, Ancient Chinese healers made a tincture for toothache from the bark of the white mulberry tree and a remedy for colds and flu from white mulberry leaves. White mulberry fruits, on the other hand, served as a mild laxative and as a natural treatment for dizziness, high blood pressure and diabetes.
Today, the fruits and leaves of the white mulberry tree are used to make supplements that help lower blood cholesterol and blood sugar levels. These parts, together with its bark, are also widely studied for their cardiovascular and metabolic health benefits. For instance, in a recent study, American and South Korean researchers identified the root-bark of white mulberry as an excellent source of appetite-suppressing flavonoids.
In their report, published in the Journal of Medicinal Food, the researchers looked at the active compounds present in white mulberry root-bark extract and investigated its ability to induce weight loss by reducing food intake. The researchers found that two flavonoids, in particular, function as cannabinoid (CB1) receptor antagonists, which trigger appetite suppression and make white mulberry root-bark a promising natural medicine for obesity.”
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Read More … Article Source: https://www.naturalnews.com/2020-06-27-white-mulberry-can-help-with-weight-loss.html
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