A lot of research has already been done on how prostate cancer can be effectively kept at bay by consuming apples and grapes. One such study, published in the journal Precision Oncology, found that the ursolic acid in apple peels and the resveratrol in grapes were among the most effective nutritional compounds that can starve prostate cancer cells and halt their proliferation, as previously noted. Here Corey Whelan, HealthLine.com, reflects on whether diet affects your prostate cancer outlook:

Diet and prostate cancer

There’s some research to suggest that diet may help prevent prostate cancer. But what effects do the foods you eat have on people already living with prostate cancer?

Prostate cancer is the second most common cancer found in American men according to the American Cancer Society. Approximately 1 in 9 men will receive this diagnosis during their lifetime.

What you eat may affect your outlook for this serious disease. Proactive dietary changes, particularly if you eat a typical “Western” diet, may help improve your outlook.

Read on to learn more about the connection between diet and prostate cancer.

What does the research say? | Research

The impact of diet on prostate cancer is actively being researched. Several studiesTrusted Source indicate that a plant-based eating plan may be the best choice for men with prostate cancer.

Red meat, processed meats, and foods high in fat appear to be bad for those with prostate cancer.

Plant-based foods, such as soy, fruits, and vegetables, could have the opposite effect. Consuming these types of foods may help slow down the growth of prostate cancer in men who have it.

A federally funded Men’s Eating and Living (MEAL) study looked at how a diet high in plant-based foods might slow down the progression of prostate cancer.

In phase III of the clinical trial, 478 participants with prostate cancer ate seven or more servings of vegetables, with an emphasis on lycopenes and carotenoids – e.g. tomatoes and carrots — every day.

About half the group received dietary coaching over the phone, while the other half, a control group, followed dietary advice from the Prostate Cancer Foundation.

While both groups had similar progression of their cancer after two years, researchers are optimistic that large-scale dietary changes in people with prostate cancer are possible. More studies are needed for longer-term effects on plant-based diets.”

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Read More … Article Source: https://www.healthline.com/health/prostate-cancer/prostate-cancer-and-diet