Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants, as previously noted. Some research on chlorella has pointed to a blood pressure-lowering effect. Many of its nutrients have been shown to prevent arteries from hardening. Here Kristine Payne, NaturalNews.com, reflects on the benefits and uses of chlorella:

“As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close cousin of spirulina. Although both look similar at first glance, there are quite a few differences that make them distinct from each other. The biggest of these is that chlorella has a unique nutritional profile that makes it incredibly beneficial in its own way. From reducing free radical stress to enhancing the immune system, here’s what chlorella can do for you — according to science.

• Chlorella binds with heavy metals — Over the years, numerous animal studies have demonstrated the efficacy of chlorella in maintaining health and wellness. One study from 2009 showed that supplementing with chlorella can help cadmium-administered rats rid their bodies of the heavy metal. In fact, the researchers themselves wrote about and praised the potency of chlorella. This is because chlorella is a chelating agent, or a substance that binds with heavy metal toxins. In turn, this makes it easier for the body to expel heavy metals.
• Chlorella supports a healthy immune system — The researchers behind a 2012 study found that giving healthy adults chlorella supplements can support immune system function. Although they acknowledged that more work and a broader, more diverse test subject population would be needed, the researchers noted that the positive effect on their participants’ immune systems was very promising.”

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