Chlorophyll is a pigment that makes most plants green. However, this pigment can also be found in different health products, from chlorophyll pills, energy bars and waters.
Health food enthusiasts love chlorophyll because it offers many health benefits, such as helping you lose weight. But is chlorophyll right for you, as previously noted. Here Rose Lidell, Food.news, reflects on the health benefits of chlorophyll:
“Chlorophyll helps make plants green and healthy. But did you know that this pigment also offers several health benefits when consumed regularly because it contains vitamins and antioxidants?
Chlorophyll: Good for plants and humans
You can boost your chlorophyll intake by eating more leafy green vegetables or taking supplements, but the latter seems more effective since chlorophyll may not survive digestion long enough for absorption.
Chlorophyll supplements are made up of chlorophyllin, which contains copper instead of magnesium. When you take doses of chlorophyllin, copper can be detected in your plasma, which suggests that absorption was successful.
Chlorophyllin has similar properties to chlorophyll.
Here are some of the amazing health benefits of chlorophyll:
Detoxification and cancer prevention
Scientists have tried to learn the effects of chlorophyll and chlorophyllin on cancer.
According to an animal study in trout, depending on the dose, chlorophyll helped reduce the incidence of liver tumors by 29 to 63 percent and stomach tumors by 24 to 45 percent.
In a 2018 study, researchers looked at the effect of chlorophyll on the growth of pancreatic cancer cells. Findings showed that taking oral chlorophyll daily significantly reduced tumor size in mice transplanted with human pancreatic cancer cells.
The results of a small study in humans also showed that chlorophyll can help limit ingested aflatoxin, a cancer-causing compound.
Chlorophyll as a natural deodorant
Since the 1940s, chlorophyllin has been used to neutralize certain odors. However, studies are outdated and report mixed results.
In one recent study, scientists worked with individuals who had trimethylaminuria, a condition that causes a fishy odor. They found that chlorophyllin helped significantly reduce the participants’ trimethylamine levels.
Trimethylamine is a chemical compound with a pungent odor similar to rotting eggs, rotting fish, garbage or urine. As trimethylamines build up in your body, it can make you emit a strong odor in your sweat, breath and urine.”
Read More … Article Source: https://www.food.news/2021-11-30-5-incredible-health-benefits-of-chlorophyll.html
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