Most people are familiar with herbal teas, but there are many other ways to use herbs medicinally. Certain herbs, for instance, are best used topically instead of orally. There are also herbs that are best made into a tincture and others that need to be infused into a carrier oil before they can be used medicinally, as previously noted. Here Arsenio Toledo, NaturalNews.com, reflects on powerful herbs that can keep your respiratory system healthy:
“Keeping the lungs healthy is very important. But it can be difficult to do so when there are a lot of pollutants in the air, such as cigarette smoke, dirty automobile exhaust and other aerosol contaminants. Fortunately, nature has plenty of herbs that can support respiratory health.
Osha or osha root is a wild perennial herb native to the Rocky Mountains and northern New Mexico but can also be found in many parts of the southwestern United States. It has been used by Native Americans for centuries for its healing properties.
In traditional Native American and Indigenous Mexican medicine, osha roots have been used to treat respiratory illnesses, sore throats, coughs, colds and other lung-related complications like asthma and emphysema.
Osha root’s abilities also extend beyond aiding against respiratory conditions. This fantastic herb has also been used to treat skin wounds, fever, gastrointestinal problems like indigestion and circulation and heart issues.
Lomatium, also known as biscuitroot, Indian parsley or desert parsley, is a family of herbs native to western North America. Like osha root, lomatium has been used extensively by Native Americans not just as a traditional medicine but also as a food source.
In modern herbal medicine, lomatium is used as a respiratory aid due to its fantastic ability to reduce irritation and soothe the airways. This can be partly attributed to lomatium’s antioxidant properties, which are vital for supporting the health of the organs and for maintaining overall wellbeing.”
Read More … Article Source: https://www.naturalnews.com/2022-04-28-5-powerful-herbs-keep-respiratory-system-healthy.html
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