Do you have symptoms of gout?
Gout is a type of painful arthritis that can affect one or more joints, but typically occurs in the feet. According to the Centers for Disease Control and Prevention (CDC)Trusted Source, over 8 million people in the United States have gout, making it one of the most common forms of inflammatory arthritis. It’s traditionally treated with anti-inflammatory medications and pain relievers.
Attacks are caused when uric acid crystallizes and builds up in the joints. Uric acid, which serves as an antioxidant and protects the lining of our blood vessels, is created during the breakdown of an organic substance found in foods called purines.
While genetics play a role in whether or not you develop gout, lifestyle changes can help prevent pain. Being mindful of what you eat and avoiding foods high in purines can help ward off symptoms, as previously noted. Here Vicki Batts, Food.news, reflects on apple cider vinegar as a treatment option:
“If you have gout, you know how painful it can be. The condition is characterized by painful inflammation in the joints, resulting in swelling and redness. Gout it caused by a build-up of uric acid, which leads to the depositing of hard crystals in the joints and ultimately, pain. Fortunately, there are many natural approaches to treating and managing gout. Cherries are one of the most popular natural gout remedies, but there are plenty of other options to consider. Apple cider vinegar (ACV) has an array of medicinal uses — including treating and preventing gout.
Among natural health enthusiasts, apple cider vinegar is easily the most popular vinegar. Many of ACV’s purported health benefits are backed by science, including its ability to promote weight loss, reduce inflammation and lower blood sugar levels.
Apple cider vinegar has big benefits
Apple cider vinegar is a great choice for fighting gout for two reasons: It can help treat gout symptoms after they’ve started, and help prevent a gout flare-up from starting in the first place.”
Read More … Article Source: https://www.food.news/2019-05-28-got-gout-acv-may-be-the-treatment-youve-been-looking-for.html
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