Obesity is the condition of being fat or grossly overweight: there is a definite problem of obesity among children. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health. Obesity increases the overall likelihood of many diseases and conditions, particularly type 2 diabetes, cardiovascular diseases, certain types of cancer, obstructive sleep apnea, depression and osteoarthritis. Obesity is most commonly caused by a combination of excessive food intake, genetic susceptibility and lack of physical activity. There are other causes associated with genes, mental disorders, medication, and endocrine disorders. Obesity is mostly preventable with a combination of personal choices and social changes. Diet and exercise play a major part in the main treatments, as previously mentioned. Here Edsel Cook, NaturalNews.com, reflects on acetic acid found in apple cider vinegar, as a means to help prevent obesity:

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“Obesity is a growing health problem around the world. It is further aggravated by the increasing amounts of fats present in modern diets.

Consuming apple cider vinegar could help prevent the onset of obesity. Japanese researchers used acetic acid found in the vinegar as an anti-obesity treatment for mice given fatty foods. They reported that the animals were much less prone to accumulating fats and lipids.

 

As its name implies, apple cider vinegar is made from apples. The fruit is crushed to produce juice. In turn, the apple juice is fermented by Acetobacter bacteria and yeast.

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The vinegar is a fairly popular choice for salad dressing, marinade, vinaigrette, and food preservative. It is also considered to possess a large number of health benefits, such as reducing weight, improving digestion, and supporting the immune system.

Acetic acid (AcOH) is the most common compound in apple cider vinegar. It makes up around five to six percent of the concoction. (Related: 5 More reasons why apple cider vinegar is the prepper’s best-kept secret.)

Using acetic acid to protect mice from fatty food-induced obesity

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Researchers from the Central Research Institute (CRI) looked into the effect of acetic acid on the processes that convert food into body fat and lipids. They simulated obesity in humans by constructing a mouse model.

The mice were given foods with high amounts of fats. This diet was designed to induce obesity in the animals as soon as possible; it resembled in part the high-fat junk foods that are prevalent nowadays.

The control group received water, which exerted no special effect on the health. Two treatment groups received different doses of acetic acid, either 0.3 percent or 1.5 percent.”

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To stay healthy, there are specific steps to follow that’ll increase life expectancy. For example, exercise, which is considered one way to extend life. The Body Reboot book reveals how a low carb, high fat diet can improve health. Keep reading to learn about additional ways to increase life expectancy and improve your health.

 

Read More … Article Source: https://www.naturalnews.com/2019-01-06-acetic-acid-apple-cider-vinegar-help-prevent-obesity.html

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