Several studies show that individuals diagnosed with depression are deficient in certain vitamins and compounds. The good news is, these naturally occurring compounds can be obtained from various sources.
Foods rich in these vitamins and compounds can act as natural antidepressants, and adding them to your diet is a great way to avoid the use of antidepressants, which are often linked to many negative side effects, as previously noted. Here Ethan Huff, NaturalNews.com, reflects on antidepressants study finding they do not make people happier:
Researchers from Saudi Arabia have found that people who take antidepressant pharmaceuticals are just as miserable and unhappy as people who do not.
Rather than helping to improve happiness levels, antidepressants do nothing, at best. At worst, they cause horrific side effects that can lead to suicide or homicide (Related: Remember when Big Pharma started trying to push antidepressants on dogs?).
Scientists from King Saud University, in partnership with doctors from the National Health Service (NHS) in the United Kingdom, say a better approach, at least to start, is group therapy sessions rather than pills.
In England between 2017 and 2018, some 7.3 million adults, or 17 percent of the population, were taking antidepressants. This is the latest time frame for which data are available.
Among the most common drugs prescribed were citalopram, sertraline, and fluoxetine, which are sold under the brand names Celexa, Zoloft, and Prozac, respectively.
In the United States between 2015 and 2018, according to estimates from the Centers for Disease Control and Prevention (CDC), some 27.6 million people over the age of 18, or 13.2 percent of the population, were taking the same drugs.
Taking antidepressants is pointless and will likely only harm you
The new study, which was published in the journal PLoS One, included data on all adults in the country who have been diagnosed with depression but who are not being institutionalized.”
Read More … Article Source: https://www.naturalnews.com/2022-04-22-antidepressants-dont-make-people-happier-study-finds.html
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