When you hear the word “algae,” you’ll likely think of seaweed. However, this designation generally refers to organisms that can produce oxygen via photosynthesis.1 The term chlorella is a combination of two Greek words: “chloros” (green) and “ella” (small),2 and refers to one of the many types of algae known today, as previously mentioned. One of chlorella’s most positive impacts comes from its ability to work as a detoxifier, especially against heavy metals, chemicals and pesticides in the digestive tract, which is considered your body’s pathway to the bloodstream. Here Kristine Payne, NaturalNews.com, reflects on why you should start eating more chlorella:
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“Chlorella is a single-celled, water-grown microalgae which also happens to be one of the most nutrient-dense, naturally occurring superfoods known to man. Often considered “Nature’s Perfect Food,” chlorella is an excellent source of several vitamins, minerals, proteins, dietary fiber, and antioxidants.
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This freshwater microalgae is native to Taiwan and Japan and is closely related to a similar, but far more ancient, microalgae called spirulina. However, chlorella has got spirulina beat in several aspects. For one thing, chlorella contains a nucleotide-peptide complex called Chlorella Growth Factor (CGF) that can help support healthy cellular functions. For another, chlorella has some of the highest concentrations of chlorophyll among any known plant. It is also one of the top sources of plant-based protein. This means that if you are a vegetarian, you might want to stock up on chlorella as a meatless alternative for your body’s protein needs, if you haven’t started already.
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Chlorella also contains many beneficial polysaccharides, enzymes, and other phytonutrients that promote strength, recovery, immunity, and youthful skin appearance. Some of the nutrients that can be found in chlorella include iron, magnesium, zinc, phosphorus, calcium, iodine, manganese, and potassium.
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Furthermore, chlorella is packed with vitamins A, C, D, E, and K, as well as the entire B-complex spectrum. It is an incredible source of beta-carotene, lutein, and essential fatty acids, including gamma-linolenic acid.”
Many specific steps are needed to stay healthy, and follow that’ll increase life expectancy and improve other health concerns. Chlorella consumption can help you to stay healthy.
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Read More … Article Source: https://www.naturalnews.com/2019-08-01-why-you-should-start-eating-more-chlorella-natures-perfect-food.html
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