In a previous post related to consuming alcohol, in summary stated; the more people drank across the globe, the more their risk of dying and their risk of cancer rose, the study authors found. As a result of these findings, they concluded that there was no “safe” level of alcohol consumption. However, there are times when in celebration alcohol is consumed; especially during the holiday season, which is near. Here Lisa Drayer, CNN.com, reflects on diet, weight loss and alcohol consumption:
“I often tell people to steer clear of alcoholic beverages when trying to lose weight. After all, they don’t exactly provide nutritious calories, and consuming them can make it increasingly more challenging to lose weight. But that doesn’t stop people from asking me, “what is the best drink to have on a diet?”
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