Many members of the ginger family have medicinal qualities and are labeled as superfoods. Among them, turmeric is arguably the most popular and widely used as both food and supplement. Turmeric has a long history of use in Ayurvedic medicine as a natural remedy for various ailments. Common complaints treated with curcumin include inflammation, arthritis, stomach-related problems, liver-related problems, pain, fatigue, rheumatism and even cancer, as previously noted. Here Noah Harper, Food.news, reflects on anti-cancer potential of turmeric and other health benefits:
“Turmeric is a spice that not only enhances the taste of your food, but also contains valuable compounds that exhibit potent anti-cancer properties. This wonderful little plant is a staple spice in Middle Eastern, North African and South and Southeast Asian cuisine. Its wonderful aroma and pungent, bitter taste makes it a great addition to many soups, salads and meats.
Aside from its culinary versatility, turmeric also contains compounds known as curcuminoids. These provide a variety of medicinal properties, along with its anti-cancer potential. One of the main curcuminoids, curcumin, has been found to be the one with the most potent cancer-killing substances found anywhere in nature.
Curcumin helps rejuvenate and detoxify the liver, reduces the effects of iron overload (which is important, since iron with wormwood is also cancer-killing), increases the body’s antioxidant capacity, improves cognitive function, regenerates neurons, reduces the likelihood of Alzheimer’s and depression, reduces the risks of heart disease and inflammation and fights premature aging.
Curcumin kills cancer cells
A lot of research has come out supporting curcumin’s ability to kill cancer cells.
Cancer cells are generally characterized by abnormal and uncontrolled growth which invades the body’s other processes. They do this by circumventing a normal cell’s apoptosis, or the tightly regulated cell-suicide mechanism found in healthy cells. The cell suicide process is crucial for replacing approximately 100 to 130 billion cells per day in the human body. When cancer cells turn off the suicide switch, they multiply and disrupt the body’s natural regeneration process.”
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Read More … Article Source: https://www.food.news/2020-05-16-discover-the-anti-cancer-potential-of-turmeric.html
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