Today, various studies have been conducted on black cumin to prove its health benefits. Research on many fronts has revealed that black cumin seed oil speeds up wound healing and protects against pancreatic damage that can lead to diabetes, as previously mentioned. Here Melissa Smith, NaturalNews.com, reflects on black cumin as an herbal treatment for allergic rhinitis:

Black cumin (Nigella sativa), also known as black seed or fennel flower is a commonly grown plant in India, Arabia, and many parts of Europe. Historically, it is widely used as a spice, especially in Indian cuisine. Today, it is used as a medicinal herb for many ailments because of its properties of healing and improving health. It also contains high levels of antioxidants and strengthens the immune system.

One of the most common medicinal uses for black cumin is relieving allergic rhinitis, which is also called seasonal allergies because they are worse during the growing season. Also known as hay fever, this condition can cause some symptoms that affect the quality of life of a person, especially in spring. In some cases, allergies to pollen and mold, which are the most common causes of allergic rhinitis, can cause life-threatening symptoms. Here are some other symptoms of allergic rhinitis:

• Asthma-inducing inflammation of the airways
• Irritated, dry, or itchy throat, causing cough and hoarseness
• Itchy and irritated skin
• Runny, stuffy, and itchy nose
• Sneezing
• Wheezing and breathing difficulties

Recognizing the symptoms of hay fever will guide you on how to treat them. This will also help you determine when allergen is the problem and what treatments may work. Black cumin is often the first option since it has been used traditionally as an herbal solution.

What does research say?

Because black cumin is often used as an herbal treatment for allergic rhinitis, researchers conducted studies to test its efficacy. In one study, researchers from Ahvaz Jundishapur University of Medical Sciences in Ahvaz, Iran investigated the anti-inflammatory effects of black cumin and its effects on inflammatory factors in people with allergic rhinitis.

The researchers recruited 66 participants with allergic rhinitis and exposed them to either black cumin oil or placebo for 30 days. The participants were 47.19 years old on average. The researchers examined the participants’ characteristics of the disease, such as nasal congestion, runny nose, itchy nose, and sneezing attacks. An observer also completed the symptoms severity questionnaire from the beginning of the study until the end.”

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