The cooking of food in oil or another fat is considered frying. A large variety of foods may be fried. Through frying, one can sear or even carbonize the surface of foods while caramelizing sugars. The food has a characteristic crispness and texture, and it is cooked much more quickly. Fat will penetrate the food in varying degrees, contributing to its own flavor, calories, lubricity and richness. Techniques of frying vary in the amount of fat required, type of cooking vessel required and … [Read more...] about A Regular Serving Of Fried Chicken Or Fish Is Associated With A Higher Risk Of Death, Says Study
An edible, pale orange tropical fruit with pink juicy flesh and a strong sweet aroma, describes guava fruit. A common tropical fruit cultivated in many tropical and subtropical regions. The apple guava species is frequently eaten and often referred to as guava. High levels of pectin in guava allows it to be used in making preserves, jellies, candies, jams and marmalades, and marmalade jam. Here HealthyFoodHouse.com, reflects on the many health benefits of guava:"Guava is an incredibly healthy … [Read more...] about 8 Health Benefits Of Consuming Guava Fruits Regularly
A chronic progressive disease causing inflammation in the joints and resulting in painful deformity and immobility, especially in the fingers, wrists, ankles, and feet, describes rheumatoid arthritis. Here Isabelle Z. NaturalNews.com, reflects on proven natural ways to relieve rheumatoid arthritis:"If you suffer from rheumatoid arthritis, you’ll be painfully aware of the havoc this chronic inflammation can wreak on your cartilage, joint connective tissue, and bones. As your immune system … [Read more...] about 10 Natural Proven Methods To Relieve Rheumatoid Arthritis
Found in turmeric, curcumin has previously been shown to have anti-inflammatory and antioxidant properties in lab studies. It also has been suggested as a possible reason that senior citizens in India, where curcumin is a dietary staple, have a lower prevalence of Alzheimer's disease and better cognitive performance, as previously mentioned. Here Isabelle Z., NaturalNews.com, reflects on safe and effective remedies to treat symptoms of depression:Image courtesy of: basykes "Depression has … [Read more...] about Curcumin Works Well Compared To Prozac In Reducing Depression, Says Study
Some may consider health as the ability to adapt and manage the physical, social and mental challenges that we encounter through life, as previously mentioned throughout. Here Melanie Winderlich, EverydayHealth.com, reflects on senior health ideas: "Staying active can keep you feeling and looking your best — at every stage of your life. An active lifestyle is especially important for senior health because regular exercise can help prevent heart disease, diabetes, and certain forms of … [Read more...] about 11 Exercises For Senior Health
The dried black berries of the pepper, which are harvested while still green and unripe, commonly known as black pepper. It is widely used as a spice and a condiment and as a peppercorn, can be used whole or ground. Here Markham Heid, Time.com, reflects on what science says about health and the use of black pepper: "Like salt, black pepper sits on almost every kitchen table or countertop in America. But while whole books have been written about sodium consumption and human health, black … [Read more...] about Does Black Pepper Deserve Scrutiny Like Salt, According To Science?
Any of a large group of organic compounds occurring in foods and living tissues and including cellulose, sugars, and starch are defined as carbohydrates. They contain oxygen and hydrogen in the same ratio as water. Numerous roles are performed by carbohydrates in living organisms. Sugars and starch are the most important carbohydrates in human diet. They are contained in a variety of natural and processed foods. Here Allison Aubrey, NPR.org, reflects on the trendy world of carbohydrates:Image … [Read more...] about Does ‘Slow Carbs’ Work For You?
It seems that more people are looking for natural ways to grow old gracefully. Nutrition and the notion of beauty are part of it as previously mentioned. Nutrition helps in the life cycles of hair, skin, and nails that vary from month to month. Blackberries support many of the nutrients, vitamins, and more for increased health. Here NutritionAndYou.com, reflects on the many health benefits of consuming blackberries: "Sweet, succulent blackberries are summer delicacies in the northern … [Read more...] about 8 Health Benefits Of Blackberries
The way people interact and consume tea, and the aesthetics surrounding tea drinking is considered 'tea culture'. It plays an important role in many countries. Included are tea brewing, tea production, history, health, ethics, education and more. Here Dr. Joseph Mercola, Mercola.com, reflects on butterfly tea and the potential health benefits:"Marcus Gavius Apicius, a Roman gourmand who lived during the 1st century A.D. and enjoyed all things luxurious, coined the phrase “We eat first with our … [Read more...] about Surprising Benefits Of Butterfly Pea Tea
A large tropical fruit consisting of aromatic edible yellow flesh surrounded by a tough segmented skin topped with a tuft of stiff leaves, is commonly known as a pineapple. It is used in cuisines around the world. Crushed pineapple is used in yogurt, jam, ice cream and sweets. The juice of the pineapple is served as a beverage. Here Ellaine Castillo, NaturalNews.com, reflects on the enormous health benefits of consuming pineapples: "On hot summer days, a lot of people look … [Read more...] about 9 Surprising Health Benefits Of Eating Sweet And Juicy Pineapples