As you know, processed foods refer to foods that have been altered from their original state through preparation or preservation. However, not all processed foods are bad, as some only undergo minimal processing and retain most of their nutrients. However, heavily processed foods can contribute very little in terms of nutrition; if anything, they’re actually full of harmful chemicals. So, when considering long-lasting foods, perhaps you should consider a different source, as previously noted for preparedness. Here Zoey Sky, NaturalNews.com, reflects on long-lasting preppers foods for survival:

“Preppers always make sure that they have food to eat in an SHTF scenario. They know that things can turn for the worse without any warning. (h/t to ApartmentPrepper.com)

If you want to stock up on long-lasting foods before disaster strikes, check out the list below. These foods will keep you going throughout a lockdown without going stale.

Dry pasta

Without any oxygen or moisture, dry pasta will last for up to 30 years in your pantry. But you need to be careful when shopping for dry pasta since the packaging determines the time that it’s going to last.

Pasta in normal packaging of dry paste will only last for about two years. But if the packaging comes with oxygen absorbers, it will last much longer in your stockpile.

Food from trusted companies

Many companies are involved in food production and processing, but not all of them observe health regulations and produce nutritious and quality foods and products. This means you should be meticulous when shopping for groceries, particularly when buying supplies for your survival stockpile.

When looking for long-lasting foods, make sure you only buy from trusted companies. In case of emergencies or pandemics, you can rest easy knowing that the food in your pantry is nutritious and high-quality.

Hard grains

Hard grains have a longer shelf life because their hard outer shell protects the germ of the seed. When stored properly at 70 F, hard grains can last from 12 to more than 25 years in your food storage.”

Read More … Article Source: https://www.naturalnews.com/2021-12-02-6-long-lasting-foods-for-your-pantry.html

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