A study from the Institute of Rural Health in Poland showed that green barley has anti-cancer potential, adding to its already long list of health benefits. In their paper, which appeared in the Annals of Agricultural and Environmental Medicine, the team reported that extracts from young green barley can prevent the spread of colon cancer cells without damaging nearby healthy cells. Colorectal cancer, which includes cancers that start in the colon or rectum, is among the leading causes of cancer-related deaths in the U.S.. The American Cancer Society estimates that over 104,000 cases of colon cancer will be diagnosed this year alone, as previously noted. Here Joanne Washburn, Food.news, reflects on flavornoids in fruits and vegetables help prevent colorectal cancer:
“We all know that nutrients like vitamins and minerals, most of which come from plants and plant-based foods, confer various health benefits. But one class of nutrients in plants continues to stand out: flavonoids.
Flavonoids are phytochemicals found in a variety of fruits and vegetables, including berries, apples, beans and even green tea leaves.
Scientists have long been studying the anti-cancer activities of flavonoids, especially
with regards to one of the most common types of cancer in the United States: colorectal cancer.
A recent study from South Dakota State University showed how exactly do flavonoids help ward off colorectal cancer.
How do flavonoids prevent colorectal cancer?
The study, which appeared in the journal Cancer, was built off of the findings of an earlier study conducted by the same group of researchers. In that earlier study, they saw how a salicylic acid derivative called 2,4,6-trihydroxybenzoic acid (2,4,6-THBA) was able to effectively slow down the growth of cancer cells.
Salicylic acid is a beta-hydroxy acid present in small amounts in some vegetables, including mushrooms, fresh carrots, onions, pumpkins and spinach. The researchers went on to search for other sources of 2,4,6-THBA. They found that 2,4,6-THBA is naturally produced when flavonoids are digested in the human gut.”
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Read More … Article Source: https://www.food.news/2021-03-23-flavonoids-help-prevent-colorectal-cancer.html
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