Inflammation in our everyday lives is a common occurrence where some part of our body becomes swollen, hot, reddened, and often painful, especially in reaction to infection or a possible injury. Inflammation is simply the body’s reaction to something that it thinks is damaged. It is also a generic response involving immune cells, blood vessels, and molecular mediators. The function of inflammation is to eliminate the initial cause of cell injury, clear out necrotic cells and tissues damaged from the original insult; and the inflammatory process, and initiate tissue repair. Inflammation can be described as either acute or chronic. Acute inflammation is the initial response of the body to harmful stimuli and is achieved by rapid increased movement of plasma and leukocytes from the blood into the injured tissues. Where as chronic inflammation, is considered prolonged inflammation; which leads to a progressive shift in the type of cells present at the site of inflammation, such as mononuclear cells.
Aging is simply the process of growing old.
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“Aging and inflammation go hand in hand. Learn what most of us are doing every day to make the process worse, and what we can do to fix it. The visible effects of aging are different for everyone, which is super unfair, if you ask us. But rather than lament early crow’s feet or thinning hair, we decided to ask doctors what aging really is—what causes declining health over time—in the hopes of learning how we can slow down the unpleasant bits of growing older while enjoying the wisdom and greater clarity that often show up around the same time as your first gray hairs. What we found out suggests that our lifestyles need to seriously change if we plan to keep a youthful look well into our golden years. So if you want to get carded at the gas station for the rest of your life, watch out for these things, which have all been associated with wear and tear on our bodies themselves:”
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